BODE´ NYC

MONDAY: 1 pm (75 Bikram style), 4 pm (hot vinyasa)

WEDNESDAY: 1 pm (75 Bikram style)

FRIDAY: 5 pm (90 Bikram) and 7pm (60 Bikram style)

SATURDAY: 9 am (90 Bikram style)  and 11 am (Bikram style)

*All CLASSES AT UES LOCATION

 

EARTH YOGA NYC (hot vinyasa)

MONDAY: 7 am (60)

SUNDAY: 10 am (75)

 

FOR PRIVATE INSTRUCTION OR OTHER INQUIRIES:

Email: yarrow@rockandrollyogini.com

Each person has different needs in regards to their yoga practice. Whether you want meditation, healing, a rigorous physical practice or a combination of the three, I will create a practice that is most suited to your needs.